HPRCA Teacher Syllabus 2026 Out - PET, Physical Education & Sanskrit Teacher Syllabus PDF
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HPRCA Teacher Syllabus 2026 published for PET, Teacher (Physical Education) & Teacher (Sanskrit) posts. confirm subject-wise topics, General Awareness syllabus & get the government PDF.
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HPRCA Teacher Syllabus 2026 - Overview
HPRCA Teacher Syllabus 2026 - Direct Link
The Himachal Pradesh Rajya Chayan Aayog (HPRCA) made available the HPRCA Teacher Syllabus 2026 on 10 August 2026 for the Computer Based Test (CBT). Separate syllabus PDFs are available for Physical Education Teacher (PET), Teacher (Physical Education), in addition to Teacher (Sanskrit) posts.
Applicants may obtain the syllabus for their respective post using the direct links below. The PDFs contain the detailed subject-wise in addition to topic-wise syllabus that test-takers should follow while preparing for the examination
The official notification states that, HPRCA PET Syllabus 2026: collect PDF
HPRCA Teacher (Physical Education) Syllabus 2026: get PDF
HPRCA Teacher (Sanskrit) Syllabus 2026: get PDF
As per the official update, ⚡ Get Custom Govt Job Alerts by Your Qualification (10TH | 12TH | Diploma | ITI | Graduate, Etc)
Posts Covered Under HPRCA Teacher Syllabus 2026
Candidates should note that, HPRCA has published separate CBT syllabus documents for the following three posts. While all three share a common General Awareness section, the subject syllabus differs for each post:
Physical Education Teacher (PET) – syllabus organized under 6 broad sections (A to F)
Teacher (Physical Education) – syllabus organized under 13 broad sections (A to M), more detailed than the PET syllabus
As per the official update, Teacher (Sanskrit) – syllabus covering Sanskrit grammar, literature, linguistics, philosophy, Vedic literature, Dharmashastra, in addition to one-year B.Ed subjects
Note: PET along with Teacher (Physical Education) are separate posts with separate syllabus documents issued by HPRCA, in addition to the topic depth differs between the two even though the broad subject areas overlap.
HPRCA Selection Process & Exam Pattern 2026
The government syllabus PDFs uploaded by HPRCA list only the subject-wise along with topic-wise syllabus for the CBT exam. Details such as total marks, number of questions, exam duration, qualifying marks by category (UR/EWS/OBC/SC/ST), along with negative marking are not specified in these documents. applicants should refer to the detailed recruitment notification/advertisement issued separately by HPRCA for examination format along with recruitment process details once issued, in addition to verify against the latest authorized announcement.
Aspirants are advised that, 1. HPRCA Physical Education Teacher (PET) Syllabus 2026
The PET syllabus is divided into six main sections (A–F) plus General Awareness.
(A) Foundations & History of Physical Education
Interested applicants should know that, Foundations of Physical Education: meaning, definition, nature & scope; aims & objectives; Physical Education as a valued human practice; relationship with biological & social sciences
Interested applicants should know that, History of Physical Education: development of Physical Education in India; Ancient Olympic Games; Modern Olympic Games; Asian Games; Commonwealth Games; South Asian Games
Sports Policies & Schemes: National Sports Policy; Fit India Movement; Khelo India Programme; Sports Promotion Schemes in Himachal Pradesh; national & state awards; international, national & state sports bodies
(B) Sports Anatomy, Physiology & Exercise Sciences
Human Anatomy & Physiology: skeletal, muscular, circulatory, respiratory, digestive, nervous systems; levers; body joints; bone types
Exercise Physiology: effects of exercise; aerobic & anaerobic exercise; warm-up & cool-down; fatigue & recovery; oxygen debt
Candidates should note that, Kinesiology & Biomechanics: human movement; planes & axes; force & motion; Newton's Laws of Motion; balance & equilibrium; centre of gravity
Health & Nutrition: balanced diet; macronutrients & micronutrients; vitamins & minerals; sports nutrition; hydration; weight management; BMI & obesity
(C) Sports Psychology & Sociology
Sports Psychology: meaning & scope; personality; motivation; learning; anxiety; stress; aggression; attention & concentration
Sports Sociology: sports as social institution; socialization through sports; leadership; team dynamics; sportsmanship & ethics
The official notification states that, Growth & Development: stages of growth; motor development; learning motor skills
(D) Sports Training & Kinesiological Pedagogy
Principles of Sports Training: overload; specificity; progression; reversibility; individualization
Methods of Training: continuous training; interval training; circuit training; fartlek training; plyometric training
Interested applicants should know that, Components of Physical Fitness: strength; speed; endurance; flexibility; coordination; agility
Teaching Pedagogy: teaching methods; lesson planning; class management; audio-visual aids
(E) Organization, Administration & Sports Medicine
Candidates should note that, Organization & Administration: school sports management; budget preparation; sports facilities; equipment management
Tournament Organization: knock-out; league; round robin; combination; challenge tournament; fixture drawing
Sports Medicine: first aid; sports injuries; sprain, strain, fracture & dislocation; cryotherapy & thermotherapy
(F) Rules, Officiating & Coaching of Games
As per the official update, History, rules, dimensions, equipment, officiating signals & fundamental skills
Team Games: Kabaddi, Kho-Kho, Volleyball, Basketball, Football, Cricket, Hockey, Handball, Badminton, Table Tennis, Chess
Individual Sports: Athletics (track & field events), Wrestling, Boxing, Taekwondo, Judo, Kurash, Karate
The department has confirmed that, Traditional Activities: Yoga (Asanas, Pranayama, Ashtanga Yoga), Gymnastics
General Awareness (PET)
General Knowledge including General Knowledge of Himachal Pradesh
It is informed that, Current Affairs
The official notification states that, Everyday Science
Logical Reasoning
Social Science (10th standard)
General English (10th standard)
General Hindi (10th standard)
2. HPRCA Teacher (Physical Education) Syllabus 2026
The official notification states that, The Teacher (Physical Education) syllabus is more detailed than the PET syllabus as well as is divided into 13 sections (A–M) plus General Awareness.
(A) History, Principles and Foundation of Physical Education
Meaning, definition as well as scope of Physical Education; aims along with objectives; importance in present era; misconceptions; relationship with general education
Historical development of Physical Education in India: Indus Valley Civilization Period (3250 BC–2500 BC), Vedic Period (2500 BC–600 BC), Early Hindu Period (600 BC–320 AD), Later Hindu Period (320 AD–1000 AD), Medieval Period (1000 AD–1757 AD), British Period (before 1947), Physical Education in India (after 1947); contribution of Akhadas in addition to Vyayamshalas; YMCA in addition to its contributions
Philosophical Foundations: idealism, pragmatism, naturalism, realism, humanism, existentialism, Indian philosophy along with culture; fitness as well as wellness movement; Sports for All
According to the latest notice, Principles of Physical Education: biological growth along with development, age as well as gender characteristics; psychological aspects (learning types, learning curve, laws of learning, attitude, interest, cognition, emotions); sociological foundations; leadership; recent government policies
(B) Human Anatomy and Physiology
It is informed that, Introduction to anatomy as well as physiology; cell, tissue, organ, system – structure along with functions
Skeletal System: structure, classification, functions of bones; location of bones, joints as well as classification
Circulatory System: blood constituents along with functions; heart location, structure, function; major blood vessels; blood pressure, cardiac cycle, cardiac output, pulse rate, athlete's heart
Histology: cell, blood, skeletal muscle, skin, nephron, neuron; measurement of blood pressure, vital capacity, pulse rate
Digestive System: structure as well as mechanism of digestion
The official notification states that, Muscular System: types, structure, functions of muscles; skeletal muscle contraction mechanism
Nervous System: brain parts, spinal cord, neuron structure along with types; reflex action in addition to reflex arc
(C) Olympic Movement
Origin, philosophy, early history, development stages; educational along with cultural values
Modern Olympic Games: ideals, rings, flag, protocol, ethics, Olympism in action, Sports for All
Candidates should note that, Types of Olympic Games: Para, Summer, Winter, Youth
Committees: IOC, NOCs, Olympic Commission, medal winners of India
Commonwealth Games along with Asian Games
(D) Yoga Education
Meaning, definition, aims, objectives; types: Raja, Mantra, Bhakti, Karma Yoga
The official notification states that, Ashtanga Yoga philosophy: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi
The department has confirmed that, Hatha Yoga: meaning, philosophy, constituents; Shudhi Kriyas: Neti, Dhoti, Kapalbhati, Nauli
Asanas: classifications, techniques, benefits (Bhujanga, Shalabha, Dhanush, Hal, Matsya, Ushtra, Paschimottan, etc.)
Bandhas along with Mudras: Jalandhar, Uddiyana, Mool, Sirsha, Sarvanga, Viparita, Yoga Mudras
Pranayama: Ujjai, Bhastrika, Kapal Bharti, Shitali, Sheetkari, Bhramari
Role of yoga in sports as well as modern life
(E) Kinesiology and Biomechanics
Meaning, definition, importance; fundamental movement terminology; axes, planes, centre of gravity, equilibrium, line of gravity
As per the official update, Classification of joints in addition to muscles; levers – meaning, definition, types in addition to application to human body
Newton's Laws of Motion in addition to application to sports; projectile trajectory factors
Kinematics along with Kinetics of Human Movement; application of biomechanics in sports
Mechanical analysis of walking, running, jumping, throwing
Massage: meaning, definition, brief history; massage as relaxation; general effects; classification of manipulations in addition to movements
(F) Sports Training
Interested applicants should know that, Meaning, definition, aim in addition to objectives of Sports Training; principles of sports training
As per the official update, System of Sports Training: Basic Performance, Good Performance, High Performance Training Components
Means in addition to methods of development for Strength, Speed, Endurance, Coordination, Flexibility
Training Process: training load – definition in addition to types; principles of intensity in addition to volume of stimulus
The official notification states that, Technical Training in addition to Tactical Training – meaning along with methods
Training programming in addition to planning; Periodization – meaning, types, aim as well as content of periods (preparatory, competition, transitional)
According to the latest notice, Planning of training sessions; Talent Identification as well as Development
(G) Sports Psychology and Sociology
Meaning, importance in addition to scope of educational along with sports psychology; stages of growth as well as development
Types in addition to nature of individual differences; heredity in addition to environment
The official notification states that, Psycho-sociological aspects of human behaviour in physical education along with sports
Nature of learning, theories of learning, laws of learning, plateau in learning, transfer of training
It is informed that, Personality: meaning, definition, characteristics, dimensions, personality along with sports performance
As per the official update, Motivation: nature, factors, techniques as well as impact on sports performance
Mental preparation strategies: attention focus, self-talk, relaxation, imagery; aggression along with sports
Anxiety along with stress: meaning, nature, kinds, as well as effect on sports performance
Group dynamics, group cohesion, leadership in sports; cognitive process – memory along with thinking
Principles of motor skills learning; transfer of training as well as its types
(H) Test, Measurement and Evaluation
Meaning, need, importance, principles; criteria of a good test: reliability, objectivity, validity, norms
Administration: preparation, duties during as well as after testing
Physical fitness tests: AAHPER, National, Indiana Motor Fitness Test
Sports skill tests: badminton, basketball, soccer, volleyball, hockey
The official notification states that, Tests for fitness, motor ability, along with psychological variables (anxiety, aggression, cohesion, toughness, self-efficacy)
Physiological testing: BP, breathing frequency, vital capacity, HR, pulse, body temperature, body composition
(I) Sports Medicine, Physiotherapy and Rehabilitation
Meaning, aims, objectives, importance; athlete care in addition to rehabilitation
The conducting body has announced that, Sports injuries: prevention, diagnosis, first aid, treatment (laceration, blisters, contusion, strain, sprain, fracture, dislocation, cramps); bandages, supports
Physiotherapy: principles, hydrotherapy, cryotherapy, thermotherapy, contrast bath, whirlpool, sauna, Swedish massage
According to the latest notice, Therapeutic exercise: passive in addition to active movements for joints in addition to trunk
Common injuries: sprain, strain, fracture, dislocation, abrasion, bruise, blister, corn, athlete's foot, footballer's knee/ankle; preventive as well as treatment measures
(J) Health Education and Nutrition
Concept, meaning, scope, objectives, principles, need
Personal hygiene: skin, hair, eyes, ears, nose, teeth, feet, clothes; rest, sleep, relaxation; effects of alcohol as well as smoking
Candidates should note that, School health programme along with nutrition: infrastructure, safety, medical exams, inspections, communicable disease centres
The department has confirmed that, Nutrition: balanced diet, elements, daily energy requirements
Communicable diseases: influenza, malaria, smallpox, TB, typhoid, cholera, measles
(K) Exercise Physiology
Meaning, importance; energy sources: ATP, creatine phosphate, metabolism
Effects of altitude, heat, dehydration, acclimatization
It is informed that, Posture: meaning, types, causes, importance, principles, tests
Postural deformities: kyphosis, lordosis, scoliosis, bow legs, knock knee, flat foot; preventive as well as remedial measures, corrective exercises, physiotherapy
(L) Sports and Games Specialisation
Measurement, skills, history, terminology of: track as well as field (sprint, middle, long distance, jumps, throws), badminton, basketball, volleyball, kabaddi, kho-kho, judo, wrestling
Sports awards along with international medal winners
(M) Research in Physical Education
Importance, classification, ethical issues; research methods – descriptive, historical, experimental
Research designs, problem identification, hypothesis formulation as well as testing
Tools: questionnaires, interviews, observation; literature search – library, databases, internet, journals
It is informed that, Sampling techniques: probability, non-probability; data types, collection, grading scales, normal probability curve
The official notification states that, Statistical techniques: parametric, non-parametric; preparation of research proposal, report, abstract, paper for publication/presentation
General Awareness (Teacher – Physical Education)
Interested applicants should know that, General Knowledge including General Knowledge of Himachal Pradesh
Current Affairs
Everyday Science
The department has confirmed that, Logical Reasoning
Social Science (10th standard)
General English (10th standard)
General Hindi (10th standard)
3. HPRCA Teacher (Sanskrit) Syllabus 2026
The Teacher (Sanskrit) syllabus covers Sanskrit grammar, literature, linguistics, philosophy, Vedic literature, along with Dharmashastra, along with one-year B.Ed subject matter in addition to General Awareness.
(i) Grammar (as per Laghusiddhanta Kaumudi)
Sangya Prakaran – Pratyahar Sutra, place of pronunciation (Uccharansthan), internal effort (Abhyantar Prayatna), external effort (Bahya Prayatna), with sutra explanation
Candidates should note that, Sandhi Prakaran – Ach Sandhi, Hal Sandhi, Visarga Sandhi, with sutra explanation
Shabda Ling Prakaran – Akaranta Pulling, Akaranta Strilinga, Akaranta Napunsakalinga, with sutra explanation
According to the latest notice, Dhaturoop – Parasmaipada, Atmanepada; Lakars – Lat, Lrit, Lang, Lot, Vidhilinga
Karak Prakaran – Karta Karak, Karma Karak, Karan Karak, Sampradan, Apadan, Sambandh, Adhikaran, with sutra explanation
Samas Prakaran – Purvapada Pradhan Samas, Uttarpada Pradhan Samas, Ubhayapada Pradhan Samas, Anya Pada Pradhan Samas
Pratyaya Prakaran – Kridant (Krit, Ktva, Tumun, Shatri, Shanach, Kta, Ktavatu), Taddhita (Tal, Matup, In, Thak), Stri Pratyaya (Tap, Ngip, Ngish, Uru along with others)
(ii) Sahityashastra (Literature)
Introduction to Ramayana as well as Mahabharata
The department has confirmed that, Raghuvansham (First in addition to Second Canto)
Naishadhiyacharitam (First Canto)
Meghdoot
Uttar Ramcharitam
Abhijnanashakuntalam (First to Fourth Act)
Shrimad Bhagavad Gita (Chapters 2, 3, 14, 17)
Kadambari (Kathamukh)
Dashkumarcharitam (Seventh as well as Eighth Uchhwasa)
Panchatantra in addition to Hitopadesh
Candidates should note that, Kavyaprakash in addition to Sahityadarpan: Kavya Prayojan, Kavya Lakshan, Kavya Hetu, Kavya Bhed, Gunanirupan, Rasa Prakaran, Rasa Dosh, Riti Nirupan, Shabda Shakti (Abhidha, Lakshana, Vyanjana), Rasa Nishpatti
Vrittaratnakar: Chhanda – Anushtup, Indravajra, Upendravajra, Vasantatilaka, Malini, Shikharini, Shardulvikridita; Alankar – Anupras, Yamak, Upama, Rupak, Samasokti, Sandeh, Vibhavana, Drishtant, Swabhavokti
(iii) Bhasha Vigyan (Linguistics)
Language as well as speech, origin in addition to function of language
Phonetics (Swan Vigyan), duration/length, stress, phoneme, principles of phonemic analysis
Components of sentence construction, word order, causes of semantic change
(iv) Darshanshastra (Philosophy)
The department has confirmed that, Kanadgautamiyam: Saptapadartha, Navadravya, Gunanirupan, Karma Siddhant, Samvaya, Vishesh, Abhav
Interested applicants should know that, Vedanta Sara: Panchapran, Panchakosh, Anubandh Chatushtaya, Srishti Prakriya, Avidya, Maya, Jeeva, Ishwar
Sankhyakarika: Satkaryavad, Srishti Prakriya, Purush Swaroop, Dukh Nirupan, Atma, Vikari-Avikari Tattva
Tarkabhasha: Shodashapadartha, Trividh Shastrapravritti, Lakshan Nirupan, Praman, Prameya, Karan, Karya, Anuman Vivechan, Ling Paramarsh, Panchavayav, Hetvabhas
(v) Vedic Sahitya (Vedic Literature)
According to the latest notice, Rigveda: Agni Sukta (Mandal 1, Sukta 1), Surya Sukta (Mandal 1, Sukta 115), Vishnu Sukta (Mandal 1, Sukta 154), Indra Sukta (Mandal 2, Sukta 12), Usha Sukta (Mandal 3, Sukta 61), Parjanya Sukta (Mandal 5, Sukta 83), Purush Sukta (Mandal 10, Sukta 90), Hiranyagarbha Sukta (Mandal 10, Sukta 121)
Atharvaveda: Prithvi Sukta
Ishopanishad along with Mundakopanishad
The department has confirmed that, Nirukta: Shad Bhavvikar, Mantra – meaningful (Sarthak) or meaningless (Nirarthak)
The department has confirmed that, Nighantu: Nirvachanani
(vi) Dharmashastra
Manusmriti: Shodash Sanskar, Shauch Nirupan
Yajnavalkya Smriti: Achar Adhyay, Vyavahar Adhyay
Parashar Smriti: Prayashchit Adhyay
Kautilya Arthashastra: First Adhikaran, Second Adhikaran
2. One-Year B.Ed. Subjects
Teaching methods as well as approaches (Grammar Translation Method, Direct Method, Communicative Method)
Teaching of prose, poetry in addition to drama
Teaching of grammar along with vocabulary
Teaching of listening, speaking, reading in addition to writing skills
Lesson planning
Assessment in addition to evaluation
Use of information along with communication technology in Sanskrit teaching
3. General Awareness (Teacher – Sanskrit)
As per the official update, General Knowledge including General Knowledge of Himachal Pradesh
Current Affairs
Everyday Science
Logical Reasoning
It is informed that, Social Science (10th standard)
The department has confirmed that, General English (10th standard)
General Hindi (10th standard)
How to Prepare for HPRCA Teacher Exam 2026
Start with the authorized syllabus PDF of your specific post (PET, Teacher Physical Education, or Teacher Sanskrit) in addition to mark out topics you are weak in before making a study plan.
The official notification states that, Since the General Awareness section (GK of HP, Current Affairs, Everyday Science, Reasoning, Social Science, English, Hindi) is common to all three posts, prepare it early in addition to revise it regularly alongside your subject syllabus.
For PET along with Teacher (Physical Education), build a topic-wise revision schedule that separates theory-heavy sections (Anatomy, Physiology, Sports Training, Psychology) from applied/rules sections (Games, Officiating, Yoga) hence both get equal practice time.
For Teacher (Sanskrit), practice Sutra-based grammar questions daily in addition to revise the prescribed literature texts (Raghuvansham, Meghdoot, Abhijnanashakuntalam, Bhagavad Gita chapters) chapter by chapter rather than all at once.
Solve previous year question papers of similar HP state-level CBT exams to get familiar with question difficulty along with time management, since the current notification does not specify assessment pattern details.
Keep checking the departmental HPRCA website for the detailed recruitment notification, as assessment pattern, marks distribution, as well as recruitment process have not yet been published with the syllabus.
HPRCA Teacher Syllabus 2026 - Important Links
HPRCA PET Syllabus PDF: confirm the details below
According to the latest notice, HPRCA Teacher (Physical Education) Syllabus PDF: Refer to the link
HPRCA Teacher (Sanskrit) Syllabus PDF: Find details here
HPRCA Authorized site: hprca.hp.gov.in